You can do anything you set your mind to.
Your Mental Healthcare Matters.
At River Bluff Mental Health, we strive to meet you where you are on your mental health journey, but we will assess ways to help you achieve freedom from your symptoms and learn how to cope with continued stressors. While we started out specializing in the treatment of anxiety, emetophobia, ARFID, panic disorders, OCD, and other phobias/fears, we recognized that within an anxiety disorder, it often comes with additional experiences in trauma, addiction, and relationship struggles. This often requires specialized treatment, and we want to be able to provide that to every person who walks through our doors or meets us virtually.
We have clinicians ready to serve you who use treatment modalities such as EMDR, ERP, ATR, couples/family therapy, child/adolescent therapy, addiction specialists, and more.
Approach
Each theraipst utilizes evidence based practice, whether it be EMDR, ERP, ATR, IFS, addiction, or any other treatment that a therapist might specialize in. Each therapist knows the “gold standard” in their specialty and practice, and we pride ourself here at RBMH in only doing the best.
We continue to advance in OCD treatment and will always keep that as a cornerstone in our specialty area, as more OCD and ERP therapists are needed to end the gap in misdiagnosis.
Rates & Services
ERP
Telehealth Only -
ERP is a highly effective, evidence-based treatment for OCD, anxiety disorders, and phobias. In these sessions, you will work collaboratively with your clinician to gradually face fears while reducing compulsive or avoidant behaviors. Treatment is tailored to your unique symptoms and paced in a supportive, structured way to help you build confidence, reduce distress, and regain control over your life; leading to lasting relief and increased confidence.
50 mins | $185-$250 based on individual provider rates. | Get started
Diagnostic Assessment
Telehealth Only (in-person coming soon):
Your first step in beginning services with one of our clinicians is a comprehensive diagnostic assessment. During this session, we will take time to understand your personal history, current experiences, and—most importantly—your mental health symptoms. This assessment helps us gain clarity around concerns such as OCD, phobias, anxiety disorders, addiction, depression, trauma, PTSD, stress-related disorders, relationship dynamics, life transitions, and any other challenges you may be facing.
A diagnostic assessment is required by most insurance providers and plays a vital role in guiding your care. Much like a medical evaluation helps a doctor determine the most appropriate treatment, this process allows us to create a personalized plan using the therapeutic approaches best suited to your needs. This is a collaborative, supportive space designed to help you feel understood and set a strong foundation for your care moving forward.
60-90 mins | $250 | Get started